A brain health program using naturopathic and functional medicine principles to help prevent and support memory loss, sharpen focus, and protect your cognitive health for the long term.
ABOUT THE PROGRAM
What is The Memory Loss Solution?
The Memory Loss Solution is a comprehensive program built on a simple but powerful idea: cognitive decline doesn’t happen overnight — and that means there’s a real window of opportunity to do something about it.
Rather than just addressing symptoms, this program targets the lifestyle, metabolic, inflammatory, and environmental factors that are known to impact brain health over time. Grounded in naturopathic and functional medicine principles, it gives you practical, research-informed strategies to support your memory, focus, and long-term cognitive resilience.
IS THIS RIGHT FOR YOU?
Could your brain health benefit from more support?
This program is a great fit if any of these resonate with you:
- You’re noticing changes in your memory, focus, or mental clarity
- You have a family history of dementia or Alzheimer’s disease
- You want to take a proactive approach to protecting your brain health
- You’re concerned about cognitive decline as you age and want a clear plan
WHAT YOU’LL LEARN
What will you actually walk away knowing?
- How cognitive decline develops over years — and why early action matters
- The key drivers of memory loss, including inflammation and insulin resistance
- The role of nutrition in protecting and supporting brain function
- How stress, sleep, and environmental toxins affect your cognition
- Practical strategies to support neuroplasticity and long-term brain resilience
THE APPROACH
Why does this program actually work?
Research shows that cognitive decline is influenced by multiple factors — and most of them are modifiable. That’s genuinely good news. This program focuses on addressing those factors early, supporting brain energy, reducing inflammation, and creating the conditions your brain needs to function at its best.
It’s not about one magic supplement or a single dietary tweak. It’s a whole-picture approach that gives your brain the best possible foundation for the long term.
CHOOSE YOUR PROGRAM
Which option is right for you?
Self-Guided Program — $395
If you’re ready to take control of your brain health but prefer to work at your own pace, this program gives you everything you need. The comprehensive 12-module course walks you step-by-step through the key drivers of cognitive decline — and more importantly, what to do about them.
You’ll learn exactly which blood tests to request, how to optimise your diet for brain health, and the practical strategies needed to protect your cognition long-term. Think of it as a clear, structured roadmap grounded in the latest research — so you can take confident action, in your own time.
Perfect if: You want expert guidance, but like to work independently and at your own pace.
You also have the option to add Naturopathic Consultations with Ellen for functional testing, personalised supplement recommendations, or one-on-one coaching.
Enrol in the Self-Guided Program →
Fully Supported Program — $1,795 or 3 x $660
If you want personalised guidance, accountability, and support every step of the way, this is where real transformation happens. Alongside the full 12-module program, you’ll receive ongoing support to help you implement what you learn and stay on track.
You’ll have access to a private members-only Facebook group, regular group coaching sessions, and one-on-one support with Ellen — so you’re never left wondering what to do next. This program is designed to take the overwhelm out of the process and give you the confidence that you’re doing the right things for your brain health.
Perfect if: You want support, clarity, and accountability to achieve the best possible outcome.
Enrol in the Fully Supported Program →
FAQ
Questions you might be wondering about
Is this program only for people who are already experiencing memory loss?
Not at all. The program is equally valuable as a preventive tool. Many participants join because they have a family history of dementia or simply want to be proactive about their brain health — you don’t need to be experiencing symptoms to benefit.
What’s the difference between the self-guided and fully supported programs?
Both programs include the same 12-module course content. The fully supported program adds one-on-one sessions with Ellen, group coaching calls, and access to a private members community — giving you personalised guidance and accountability throughout the process.
How long does the program take to complete?
The self-guided program is fully self-paced, so you can move through it as quickly or slowly as suits you. Most people work through the modules over several weeks. The fully supported program runs on a set schedule to make the most of the group coaching sessions.
Do I need to see a doctor before starting?
You don’t need a referral or prior medical clearance to join. That said, the program does cover functional blood testing, and if you have a complex medical history we’d recommend booking a consultation with Ellen first so your plan can be properly personalised.
Can I add extra support to the self-guided program?
Yes — you can book Naturopathic Consultations with Ellen at any point to add functional testing, personalised supplement recommendations, or one-on-one coaching on top of the self-guided content.
Is this program relevant if dementia runs in my family?
Yes, and this is actually one of the most common reasons people join. Having a family history of dementia or Alzheimer’s increases your motivation to act early — and the research supports that early, targeted lifestyle intervention can make a meaningful difference to long-term brain health.
Do I need any prior knowledge of nutrition or functional medicine?
None at all. The program is written to be accessible and easy to follow, whether you’re completely new to this approach or have been researching brain health for years. Everything is explained clearly inside the modules.
Your brain health is worth protecting — and there’s no better time to start than now.