Our Services
At Ellen Smith Wellness, our services are designed to uncover the root causes of health concerns, provide clarity, and empower you with the tools and knowledge to restore balance — naturally. Whether you’re looking for personalised naturopathic care, expert supplement guidance, or a structured self-guided wellness program, we have options to suit your needs.
✨ Naturopathic Consultations
Personalised, evidence-based care for your body and brain
Naturopathic consultations are designed to uncover what’s driving your symptoms and create a tailored plan to restore your health.
Ellen draws on nearly 30 years of experience as a Naturopath and ReCODE-trained practitioner to support you with a compassionate, investigative approach.
Consultations may include:
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Comprehensive health and lifestyle assessment
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Functional testing (as required)
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Personalised nutrition and lifestyle plan
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Herbal and nutritional prescriptions
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Ongoing support and monitoring
Whether you’re seeking help for cognitive decline, fatigue, hormonal issues, gut health, or chronic inflammation, your journey begins with understanding the “why” behind your symptoms.
💊 Supplement Strategy Appointments
Find the right supplements for your unique needs
With so many supplements on the market, it can be difficult to know which ones are right for you — or whether they’re even necessary. In a Supplement Strategy Appointment, Ellen will assess your health, current supplement use, and nutritional status to ensure you’re getting exactly what your body needs — and nothing it doesn’t.
These appointments help you:
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Identify nutrient gaps and overlaps
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Learn which supplements are most effective for your goals
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Access practitioner-grade supplements at a competitive price
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Build a supplement routine that supports your overall wellbeing
This is a great option for anyone looking to fine-tune their supplement regime without needing a full naturopathic consultation.
📅 Available as a standalone or add-on appointment
Supplement Advice Consultation
🌿 Self-Guided Wellness Programs
Comprehensive online programs for lasting change
For those who prefer to learn and implement at their own pace, Ellen offers a range of self-guided wellness programs. Each program is designed with 12 modules to give you step-by-step support and education in key areas of health.
Programs include:
- The Memory Loss Solution – A step by step approach to reverse cognitive decline.
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The Gut Health Program — Restore balance, improve digestion, and support your microbiome.
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The Burnout Recovery Program — Rebuild energy, resilience, and calm from chronic stress.
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The Detox Program — Support your body’s natural detoxification pathways and reduce toxic load.
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The Menopause Program — Navigate hormonal changes with ease and vitality.
Each program can be purchased directly, or you can book a Naturopathic Consultation to tailor your experience with optional add-ons — such as functional testing, additional supplements, or personalised coaching sessions with Ellen.
📘 Learn at your own pace — with the option for personalised guidance when you need it.
Ready to Begin?
Whether you’re ready to dive into a program or start with a consultation, Ellen and her team are here to help you take the next step toward better brain and body health.
✨ Book your appointment today or explore our programs to find the best fit for your goals.